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My thoughts and reflections from today

Updated: May 29, 2020

There are those in life that embrace and adapt to any situation and then there are those who don't move on and act the same today as they did every other day.

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To join any of my Monday Tuesday Thursday and Friday 10:00 am exercise classes online use ID 640 216 3579 Passcode 123456

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Great reminder to engage my core whilst stood at the sink, washing up, having a shower and just walking thanks

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